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The 5 Stages Of Mother’s Day

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The 5 Stages Of Mother’s Day

This Mother’s Day illustration hits close to home for many–being a Mum is an emotional roller coaster that wouldn’t traded for anything in the world.

mothersdayfunny

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Banana Icecream

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Banana Icecream

With a texture just like soft-serve, frozen bananas make the most amazing Ice Cream treat! Does it taste like bananas? It depends on what you add. Try adding frozen berries. Or nut butter. Or chocolate chips. Or coconut chips. Be creative! Yes, you do need to freeze the banana first. But that is very easy. Just peel. Then slice or dice or just squish it. Put onto a tray or into a freezer bag, and leave in the freezer for at least 2 hours. Then you’re ready to make the most amazing thing ever!

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Kindle Freebie 05/09/14

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Kindle Freebies 05/09/14

 

Delicious Cauliflower & Kale Recipes Using Two of the World’s Best Superfoods

Cauliflower and kale are two of the world’s most healthy vegetables.

In fact, many consider them superfoods! But how do you cook them? Can these highly nutritious foods be delicious? I say, YES! Learn how to prepare delicious recipes for kale and cauliflower with these simple, straightforward recipes. Cauliflower and …

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Insulin Resistance

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Understanding Insulin Resistance and What You Can Do About It

Dr. Berg explains what insulin resistance is in a simple way. He covers what insulin is, what the insulin receptor is, what diabetes is and how the pancreas and liver works in relationship to insulin sensitivity. To overcome obesity and blood sugar insulin problems, it is imperative that you understand the mechanism of insulin resistance.

The Health & Wellness Center
4609 D Pinecrest Office Park Drive
Alexandria, VA 22312
703-354-7336
www.drberg.com

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Kindle Freebie 05/07/14

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Kindle Freebies 05/07/14

 

Reasons to Eat Paleo: 10 Reasons Why the Paleo Diet is Right for You and How You Can Easily Go Primal

Improve the Quality of Your Life: Understand Why the Paleo Diet Is Good for You!

Read on your PC, Mac, Smart Phone, Tablet or Kindle device. Reasons to Eat Paleo reveals 10 reasons why Paleo Diet is right for your health and how can you easily go primal. Following this lifestyle will give you confidence that you can easily improve the …

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Windows to Your Health

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Eyes: The Windows to Your Health

Your eyes are tiny spheres of wonder. A doctor can find warning signs of high blood pressure, diabetes, and a whole range of other systemic health issues, just by examining your eyes. Ophthalmologist Neal Adams explains why the eye’s tissues and blood vessels make such a good barometer for wellness.

PRODUCERS: Will Halicks and Hans Weise
EDITOR AND VIDEOGRAPHER: Hans Weise

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Open a Can without Can Opener

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Open a Can without Can Opener

Check out this video by CrazyRussianHacker. You can actually open a can of food by just rubbing its top against a piece of concrete! It’s way too easy. The friction by rubbing the top edge cuts through the rolled lip on top, which makes it easier for you to open the can. Please note that the open top of the can will be sharp.

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‘Look Up’ – A spoken word film for an online generation

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‘Look Up’ – A spoken word film for an online generation

‘Look Up’ is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always results in us spending more time alone.

Written, Performed & Directed by Gary Turk.

Featuring Louise Ludlam & Stuart Darnley.
Original score by New Desert Blues.
Sound engineering by Daniel Cobb.
Filmed and edited by Gary Turk.

www.garyturk.com
www.twitter.com/gary_turk
www.newdesertblues.com

There’s an app that helps put your …

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Kindle Freebie 05/03/14-2

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Apple Cider Vinegar

Apple Cider Vinegar: 101 Miraculous Apple Cider Vinegar Benefits, Cures, Uses, and Remedies (Apple Cider Vinegar Recipes, Diet, and More – Learn the Power of ACV) 

Have you always wanted to learn of the wonderful benefits you can get from Apple Cider Vinegar, but didn’t know where to start? Read on to get the chance to learn 101 secret cures, benefits, uses and remedies for Apple Cider Vinegar NOW! Now is your chance to know everything about APPLE CIDER VINEGAR and start living the healthy life you have always dreamed of. A message …

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Kindle Freebie 05/03/14

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Kindle Freebies 05/03/14

 

101 Kale Recipes: Today’s Superfood, Facts, Health Benefits, Weight Loss (Today’s Superfoods) 

Kale. Today’s Superfood. Learn how to use very popular leafy greens in your everyday cooking. Plentiful and easy recipes that will help you incorporate this wonderful Superfood in your daily life. What you will Learn: • Tons of Recipes and ways to incorporate in daily eats • Recipes for Breakfast • Recipes for Lunch • Recipes for Salads …

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You Are Your Microbes

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You Are Your Microbes

From the microbes in our stomachs to the ones on our teeth, we are homes to millions of unique and diverse communities which help our bodies function. Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism.

Lesson by Jessica Green and Karen Guillemin, animation by nenatv.

Every gut microbe has a job to do.
Find out who these millions of different microbes are and what their jobs are within the ecosystem that is you.
View full lesson http://ed.ted.com/lessons/you-are-your-microbes-jessica-green-and-karen-guillemin

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Fathead

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Fathead

While most people saw the documentary Super Size Me as an expose of the fast food industry, comedian and former health writer Tom Naughton saw it as a dare: He’d show that you could lose weight on a diet of burgers and fries. In addition to chronicling Naughton’s weight drop, the film provides interviews with doctors, nutritionists and others to drive home his thesis that most of what we know about “healthy eating” is wrong.

https://www.facebook.com/pages/Fathead/167370943320507

Follow Clean Food Living’s board Youtube on Pinterest.

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30 Day Guide to Paleo eBook