Bodacious Bacon >>>> http://amzn.to/MOjKUR
Strong, lean cavemen didn’t need a diet! But then again, they weren’t faced with and surrounded by mostly ‘on demand’ processed foods, as we are today. They were hunter – gatherers.
Paleo, the first human diet was designed by nature to help us fight off disease, stay healthy and have a lean body.
Why we get fat…
Imagine a world where we don’t get fat. We were genetically designed to eat certain foods. For too long we’ve broken the original design with starchy processed foods. But that’s about to change – now we can learn to eat ourselves lean by following …
Paleo Smoothies: The Complete Paleo Smoothie Guide for Every Occasion http://amzn.to/1i9UzWZ
Paleo Easy Desserts http://amzn.to/MpkijN
Paleo Plain & Simple: Beginners Guide with 25 Quick and Easy Recipes http://amzn.to/1gEt6zW
No-Cook Paleo! – Smoothie Recipeshttp://amzn.to/I8XMd2
Paleo Snack and Kids Lunch Recipeshttp://amzn.to/169aUKo
No-Cook Paleo! – Lunch Recipes http://amzn.to/1fpCaVB
Go Primal With Paleo: The First Human Diethttp://amzn.to/1jZu621
Bible of Basic Joint Mobility Exercises (Bodyweight Exercises)http://amzn.to/1bNRRSy
Bible of Back Stretching (Bodyweight Exercises)http://amzn.to/1aQICGV
Bible of Ab Exercises http://amzn.to/1ktQvSU
Bible of Leg Bodyweight Exercises http://amzn.to/1nBoMCu
In this book, practising doctor and leading authority on weight loss Dr John Briffa shows how conventional advice – to ‘eat less and exercise more’ – actually causes the body to resist weight loss and dooms us to failure. Offering a science-based and sustainable approach to weight loss that works with the body (not against it), Escape the Diet Trap reveals how to achieve lasting, sustainable weight control without calorie counting, extensive exercise or hunger.