Category Archives: Kindle

Whole Grains, Empty Promises

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Whole Grains, Empty Promises http://amzn.to/1fAbTqp

In Whole Grains, Empty Promises: The Surprising Truth about the World’s Most Overrated ‘Health’ Food, independent health researcher Anthony Colpo unmercifully slaughters the healthy whole grain myth with a mountain of scientific evidence interlaced with his unmistakable wit.

For nearly a decade, Colpo has been slaying nutritional dragons and diet gurus with his scientific rigor and the unapologetic truth in a way that could almost be considered a martial art. In this book he examines the pervasive belief that whole grains are both healthy in general and healthier than their refined counterparts.

The verdict? No they’re not. And the foundation upon which the belief that whole grains are healthy is built will shock you!

In the book …

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Smoothies: the most delicious recipes for weight loss Vol. III

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Smoothies: the most delicious recipes for weight loss Vol. III  http://amzn.to/NJM8Yv

FREE TODAY

Smoothies are a great way to get your energy boost for the day, especially if you are undergoing weight training and management or preparing for a sports event. This recipe book contains 33 delicious high-protein, low-carb smoothie recipes, plus the nutritional information for each if you need to count your calories.

Aside from the recipes, this book also contains background information about the benefits of going on a low-carb high-protein diet, and why smoothies are a great way to complete your calories for the day. It also contains a general guideline for preparing protein smoothies to preserve most nutrients and promote quick nutrient absorption.

With this recipe book, you will …

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Diet Industry Lies That Make You Gain Weight – Free 03/01/14

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Diet Industry Lies That Make You Gain Weight http://amzn.to/1klN0AN

 

Everyone knows that “Eating Less and Exercising More” is the only way to lose weight. The only problem is, that for 95% of people who diet and exercise, this strategy fails miserably. That’s because the cause of overweight is not eating: that’s only the symptom. Dieting to lose weight is like removing the glowing “check engine light” in your car, instead of investigating what’s wrong with the motor.

What IF…. The entire concept of dieting is flawed? Being over-weight is just a symptom of a different problem, that you alone can reverse!

Why is it your friend can eat all she wants – cake, ice-cream, chocolate, carbs and the rest of …

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Kindle Freebies – 03/01/14

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Kindle Freebies Today

Paleo Red Meat Recipes http://amzn.to/1cdvrz9

The Paleo Diet Power Series http://amzn.to/1esuvXY

Paleo Bread Recipes http://amzn.to/1g0ESP8

Paleo Breakfast Recipes http://amzn.to/1htCKUf

The Definitive Way to go Gluten Free http://amzn.to/1evFZFt

Mouth Watering Paleo Desserts http://amzn.to/1eL6ff5

The 7-Day Caveman (Paleo) Kick-Start Diet Planhttp://amzn.to/1hyjowt

22 Delicious Paleo Dessert Recipes for Womenhttp://amzn.to/1pIjwxU

22 Paleo Crockpot Recipes for Cross-fitters http://amzn.to/NFwZri

30 Paleo Dessert Recipes http://amzn.to/1jWoRyx

30 Paleo Bread Recipes http://amzn.to/Nft3NV

31 Proven Ways To Spend Way Less Money On A Paleo Diethttp://amzn.to/1gIDceE

25 More Kickass Paleo Beef Slow Cooker Mealshttp://amzn.to/1mSBxac

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Kindle Books On Sale – Kickass Series

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Kindle Books On Sale

(freebie) 25 More Kickass Paleo Beef Slow Cooker Mealshttp://amzn.to/1mSBxac

25 Kickass Paleo Appetizers and Snacks http://amzn.to/Ix89r6

Kickass Paleo Soups & Stews http://amzn.to/1fyHoLs

25 Kickass Paleo Desserts http://amzn.to/1bAM47y

Sugar Detox Guide http://amzn.to/1bVsQuv

Natural Homemade Cleaners http://amzn.to/1lroIW9

The Ultimate Kickass Paleo Cookbook http://amzn.to/1fWav1b

25 More Kickass Paleo Chicken Slow Cooker Mealshttp://amzn.to/1eCrww0

25 Kickass Paleo Beef Slow Cooker Meals http://amzn.to/19bVz7i

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Why Should I Eat Organic Foods?

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Why Should I Eat Organic Foods? http://amzn.to/1khKn2Z

 

I recently heard that MOST of the foods options we have today are potentially harmful – that they genetically modified and filled with pesticides, chemicals, and lack the nutrients our bodies need. Then, I heard organic food is the ONLY way to go if you want to be healthy!

To be completely honest, 6 months ago I didn’t know anything about organic food, so I decided to go on a quest to find out what it is, what foods ARE healthy to eat, and why I should eat organic foods. In this process, I learned that most people DO NOT know what organic food is or WHY they should eat it. And I was …

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The 30-Day Caveman (Paleo) Breakfast Recipe Cookbook

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The 30-Day Caveman (Paleo) Breakfast Recipe Cookbook

http://amzn.to/OmVFWt

 

The 30-Day Caveman (Paleo) Breakfast Recipe Cookbook >>> Have you been curious about the Paleo lifestyle, but aren’t sure where to start? I have compiled 30 breakfast recipes to help you get a kick start on a 30 day challenge to a new you. All my recipes are from my one-year journey on the caveman diet and are the most tastiest, simplest recipes that even a caveman can do it! Follow the recipes and guidelines and you will be amazed at the difference you will see in one month. Not only will you have recipes, but you will learn about:

-Staple foods you should be eating everyday

-Spices and Herbs

-The DO NOT EAT …

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The Primal Dessert Chef – Kindle Freebie Today

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The Primal Dessert Chef >>>> http://amzn.to/1byw4Ek

The Primal Dessert Chef Jam packed with over 100 mouth-watering Paleo friendly dessert recipes!

Featuring an active table of contents, view your favourite recipes in seconds

BONUS content – Paleo recipes and guide upon redemption

Let me ask you a few quick questions…

Are you struggling to find easy to follow Paleo recipes?
Do you wish you had access to a plethora of Paleo dessert recipes in one simple book?
Are you sick of the same boring low carbohydrate recipes?
Do you wish you could eat nutritious, delicious Paleo friendly dessert recipes?

If you answered yes to any of the above then The Primal Dessert Chef is a must read.

10,000 years ago during the era of the Paleo …

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Instant Paleo – Kindle Freebie Today

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Instant Paleo >>>> http://amzn.to/1nBy7XX

 

Ever found it hard to keep your Paleo diet?

Paleo diet is usually associated with a lot of cooked meals and lots of preparation before you can sit down and just eat. This can be challenging at times, as all you really want is to grab a quick bite and be on your way to doing something else, or being somewhere else.

Well, if you ever had this problem, look no further!

In “Instant Paleo” we give you the solution. 101 solutions, to be exact.

This carefully selected collection of 101 recipes is all Paleo friendly small meals, and snacks you can prepare literally in a few minutes, and be on your way.

And the most important part:

—-NO COOKING …

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Paleo Smoothies for Sugar Cravings – Kindle Freebie today

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Paleo Smoothies for Sugar Cravings

“The author M.T. Susan has taken Paleo lifestyle and eating to another level with this perfect Paleo book of 50 smoothie recipes. Not only for persons who are eating healthy, but this book is also perfect for those who are looking to drop some pounds and get that desired look. No need to be running around, this book of 50 Paleo Smoothie Recipes has it all.”

Includes Nutrition Fact and Photos

If you are on a diet then you know that a glass of smoothie everyday can serve as the best nutritional source and the best part about smoothies is that they are really easy to make. All you need to do is gather the ingredients and blend …

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Mouth Watering Paleo Desserts

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Do you feel like the circus ring master juggling a job, children and household responsibilities? Could you do with a few extra hours in the day to get things done? Do you wish you had a little tank labelled “ENERGY” that you could use to top up your levels throughout the day? Are you riddled with guilt because you just don’t have enough time to prepare hearty meals and tasty desserts for your family? If you answered yes to these questions, then this is the book for you!

Harassed moms of the world unite!! I am about to hand you the tool to “de-guilt” one area of your life!

When we bring our little people into the world and our cozy twosome …

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30 Day Guide to Paleo eBook