Category Archives: Resources

Nesco FD-37A American Harvest Food Dehydrator, 400-watt

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American Harvest Food Dehydrator

Now you can save money by making your own jerky, dried fruits, vegetable, trail mix and more. It means that you are not buying those foods in-store, with packages that end up in the landfills. That is sustainability and no wonder the powerful Ensco/American Harvest dehydrators are called the “Green” machines. Ensco builds the World’s Fastest, Most Even Drying Dehydrators. The Ensco American Harvest FD-37 4-tray Food Dehydrator is 400 Watts of drying power to dry foods quickly and evenly for quality dehydrated fruits, vegetables and jerky. The temperature is preset at 160 degrees to dry everything from herbs and spices to jerky meats. Make your own snacks that are natural, healthier, better tasting, better for …

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Watermelon Keg

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Watermelon Keg

Want a super-cool way to serve up drinks at your next summer get-together? With a few simple tools, you can use this step-by-step guide to transform that boring melon into a super-cool drink dispenser! Add the watermelon punch spiked with Seagrams Brazilian rum and wow everyone by serving it up in your very own melon cocktail keg!

Click link for instructions >>>> http://www.sheknows.com/food-and-recipes/articles/964315/diy-watermelon-cocktail-keg

http://www.watermelon.org/carvings/watermelon-keg-71.aspx

http://www.wikihow.com/Make-a-Watermelon-Keg

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How to Build a Square Fire Pit

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There is not a lot of work, but it involves a bunch of blocks of stones, so make sure you work out properly before you attempt this……… <<<Click here for more info >>>

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Study: Monsanto’s Roundup causes “gluten intolerance”

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Study: Monsanto’s Roundup causes “gluten intolerance”

A recent study proposes that gluten intolerance and celiac disease are on the rise as a result of glyphosate, the main ingredient in Monsanto’s Roundup herbicide.

The National Library of Medicine states that celiac disease “damages the lining of the small intestine and prevents it from absorbing parts of food that are important for staying healthy. The damage is due to a reaction to eating gluten, which is found in wheat, barley, rye, and possibly oats.”

The study authors, Anthony Samsel and Stephanie Seneff, have a different view. They point out that this rise in celiac disease parallels the increase in the use of Roundup, and the effects of glyphosate are those listed for celiac disease…….. Read More …

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Hybrids vs GMO

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source>>>> http://www.newlifestrategynz.net/what-about-gmos.html

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Juicing vs Blending Infographic

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Juicing vs Blending Infographic

“It’s better and healthier to make juice at home. It’s fun to create your own custom blends. It’s fresher, unpasteurized, unprocessed and enzyme rich. It’s more economical. It’s more ecological. There’s no plastic waste, and you know for sure it’s GMO FREE.”

Masticating Juicers: http://amzn.to/1ikPsDk
Centrifugal Juicer: http://amzn.to/1g943CH

What’s the difference? A masticating juicer grinds vegetables and literally squishes out the juice. Since a masticating juicer works at low speeds and with no spinning action, it tends to juice many vegetables more efficiently. A centrifugal juicer is the most common type of juicer you see in stores and on TV. A centrifugal juicer spins at high speeds and during the spinning motion, the vegetables …

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Gluten Intolerance Chart

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10 Signs You’re Gluten Intolerant

“More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed.

It is also estimated that as much as 15% of the US population is gluten intolerant. Could you be one of them?

If you have any of the following symptoms it could be a sign that you have gluten intolerance” ….

Read More >>> http://www.mindbodygreen.com/0-7482/10-signs-youre-gluten-intolerant.html

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Paleo Sleep Book

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Brain waves must slow down in order for the brain to prepare to go to sleep, but because of our anti-sleep lifestyle, which includes artificial light, dietary stimulants and numerous brain-stimulating digital devices, the brain really struggles to calm down into low brain activity.

This is basically the primary cause of a bad night’s sleep – having an overactive brain at bedtime.

Consider how important diet is for repairing the body, warding off illness, preventing fatigue, and promoting longevity. These are just some of the reasons you went Paleo in the first place, right?

Well, skimping on sleep has just as many serious health implications as eating a diet laden with processed sugars, dairy and gluten.

Read more >>>> http://tiny.cc/paleosleep

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