Category Archives: Resources

What about TURKEY BACON?

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“Bacon – pork, sugar, salt, spicesTurkey Bacon – Turkey,mechanically separated turkey, water, sugar, salt, contains less than 2% of sodium lactate, canola oil, sodium diacetate, sodium phosphates, smoke flavor, sodium erythorbate (made from sugar), autolyzed yeast extract, sodium nitriteHmmm….mechanically separated turkey. By golly, that sounds scrumptious. What is it?!??!“a paste-like meat product produced by forcing beef, pork or chicken bones, with attached edible meat, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue.”read more: http://www.realfooduniversity.com/real-foods/

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What about the nitrates in bacon?

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THE NITRATES IN BACON

“It may surprise you to learn that the vast majority of nitrate/nitrite exposure comes not from food, but from endogenous sources within the body. In fact, nitrites are produced by your own body in greater amounts than can be obtained from food, and salivary nitrite accounts for 70-90% of our total nitrite exposure. In other words, your spit contains far more nitrites than anything you could ever eat.

When it comes to food, vegetables are the primary source of nitrites. On average, about 93% of nitrites we get from food come from vegetables. It may shock you to learn that one serving of arugula, two servings of butter lettuce, and four servings of celery or beets all have …

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But bacon isn’t real food???

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“Monounsaturated fat—the primary fat in bacon—is widely lauded for reducing inflammation and lowering blood pressure, while the antimicrobial palmitoleic content in bacon fat can keep plaque at bay. Triglycerides too may improve because bacon fat is especially good at helping us achieve satiety and stable blood sugar. Bacon can thus be useful for diabetics and prediabetics as well as everyone else coping with sugar cravings and carbohydrate addictions.
Promoting bacon as a red hot ticket to weight loss might seem over the top, but eggs and bacon do add up to a high-fat, high-protein, low-carb breakfast. They not only help people start their day feeling happy, but can reduce hunger pangs and rev the metabolism. For many people, bacon’s signature salty and …

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Are Eggs Dairy?

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“Contrary to a somewhat common misconception, eggs are not considered a dairy product, which refers to the product of the mammary glands of mammals such as cows, goats, sheep and others, and the products derived thereof. The misconception that eggs are dairy products is often a result of a confusion between the terms dairy product and animal byproduct. While eggs are, indeed, produced by animals and, therefore, an animal byproduct, they are not a dairy product or a derivative of dairy products.”

http://dairyfreecooking.about.com/od/dairyfreebasics/f/eggsdairy.htm?rd=1

http://en.wikipedia.org/wiki/Dairy_product
http://en.wikipedia.org/wiki/List_of_dairy_products

http://www.healthnowmedical.com/blog/2012/04/12/clinical-nutrition-report-are-eggs-dairy/

 

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