You’re about to discover how to practice Oil Pulling to detoxify, heal and transform your body. Oil Pulling was used by the people of India for centuries. It is an ancient Ayurvedic remedy for oral health problems. It is a process of swishing oil in the mouth in order to cleanse the mouth of germs and bacteria. In addition to cleaning the mouth of germs, Oil Pulling is also known to bring in a lot more benefits to you that go beyond the confines of the mouth. One of the main reasons for the popularity of this form of treatment, is that is easy to use, it is affordable and it does not bring in any side effects.